Hello one and all! Almost forgot to blog, sorry! Nothing much today. I didn't run today. I still feel a little nauseous, and I'm trying to let my joints fully recover before pounding away on the treadmill again. As I said before, I definitely learned my lesson! I'm not ready to run more than I am now. Humbling or what?
Boring Friday night in, as usual. Painted my toenails a gorgeous burgundy, top coated my fingernails. Cleaned up my brows, and I'm going to sleep in my cotton gloves. I'm so boring, right? Well, happy Fridaynto you exciting people, anyways!
Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts
Friday, 4 May 2012
Sunday, 29 April 2012
Day 49: Rest and Regretting Last Night
Hello one and all! As I mentioned yesterday, Dan and I went put for the first time in a while. I had one drink and three shots, and I was a little buzzed. I'm such a lightweight drinker now, it's ridiculous! Oh well. I know it's bad for you.
Tomorrow, I again attempt the 2 1/4 mile run! Hopefully it goes well this time. And hopefully my legs are rested up and recovered now! I definitely won't overdo it again like that. And if I do, I'll stretch better! Maybe do some yoga. I know tomorrow is supposed to be weights, but Megan and I are going to walk for sure Tuesday and possibly Thursday, some want to split my cardio up instead of doing lots of cardio one day and then pretty much nothing the next.
Not terribly exciting today, folks! I'm sorry. I know you've been waiting with baited breath to hear what I got up to. Sorry to disappoint! Goodnight, everybody!
Tomorrow, I again attempt the 2 1/4 mile run! Hopefully it goes well this time. And hopefully my legs are rested up and recovered now! I definitely won't overdo it again like that. And if I do, I'll stretch better! Maybe do some yoga. I know tomorrow is supposed to be weights, but Megan and I are going to walk for sure Tuesday and possibly Thursday, some want to split my cardio up instead of doing lots of cardio one day and then pretty much nothing the next.
Not terribly exciting today, folks! I'm sorry. I know you've been waiting with baited breath to hear what I got up to. Sorry to disappoint! Goodnight, everybody!
Sunday, 25 March 2012
Day Fourteen: Day Off and Cheating
Hello one and all! So because today is Sunday,mi had a cheat meal. And, all things considered, I think this was pretty tame! I had half of a steak, eight baby potato halves, asparagus and some beets. And for dessert, lemon meringue pie with a graham cracker crust. I also walked to the grocery store with my brothers to get milk and dish soap, and I had to walk at a pretty good clip to keep up with them! My legs are so short, I was taking two steps every one they took. The joys of being short...
I decided not to go overboard on this cheat meal because I really want to have popcorn and a hotdog at the game on Tuesday. It's the last time Dan and I will see a game here, because we're moving to Calgary this summer. It's bittersweet. But I just want to do all that one last time. I've already decided that I'll do a little extra on Tuesday to make up for it. Tuesday is supposed to just be running and abs, but I decided I'll do yoga too. Get a little extra burn. Maybe I'll walk extra too. I just hope it doesn't mess me up too bad!
That's all for me, ladies and gentlemen. Have a great night!
I decided not to go overboard on this cheat meal because I really want to have popcorn and a hotdog at the game on Tuesday. It's the last time Dan and I will see a game here, because we're moving to Calgary this summer. It's bittersweet. But I just want to do all that one last time. I've already decided that I'll do a little extra on Tuesday to make up for it. Tuesday is supposed to just be running and abs, but I decided I'll do yoga too. Get a little extra burn. Maybe I'll walk extra too. I just hope it doesn't mess me up too bad!
That's all for me, ladies and gentlemen. Have a great night!
Sunday, 18 March 2012
Day Seven: Energy and Cheat Meal
Hello one and all! So today is Sunday, which means I have a day off from working out. Which feels kind of strange, I like the energy boost I get post-workout. But it's important to have a day of rest, right?
Even though I won't be working out today, I'm still feeling energetic. It's so nice! I feel like I can go from sun up to sun down and get everything I need to get done and still have energy to spare. It's an incredible feeling, and this is only a week in!
So today, I decided to allow myself one cheat meal instead of cheat eating all day. It's going to be dinner. We're having a barbeque! Burgers, steaks, hot dogs, and my favorite indulgence of the day: French fries! I love potatoes. I think they're so versatile for cooking. Although I won't get to have them too terifically often anymore. But I'm actually okay with that. It's worth it if I'll feel like this every day.
Also, this is totally unrelated to anything about clean eating, but my mom gave me her old iPad! I guess that's on my mind because I wanted to practice typing on it, so this is my first post from it! Cool beans. I'm typing a fraction of the speed I normally do, because while my phone is touch screen, it's a Samsung Galaxy with Swype, so I don't actually type out anything unless it's not in my dictionary.
That's all for now, folks, have a great Sunday!
Even though I won't be working out today, I'm still feeling energetic. It's so nice! I feel like I can go from sun up to sun down and get everything I need to get done and still have energy to spare. It's an incredible feeling, and this is only a week in!
So today, I decided to allow myself one cheat meal instead of cheat eating all day. It's going to be dinner. We're having a barbeque! Burgers, steaks, hot dogs, and my favorite indulgence of the day: French fries! I love potatoes. I think they're so versatile for cooking. Although I won't get to have them too terifically often anymore. But I'm actually okay with that. It's worth it if I'll feel like this every day.
Also, this is totally unrelated to anything about clean eating, but my mom gave me her old iPad! I guess that's on my mind because I wanted to practice typing on it, so this is my first post from it! Cool beans. I'm typing a fraction of the speed I normally do, because while my phone is touch screen, it's a Samsung Galaxy with Swype, so I don't actually type out anything unless it's not in my dictionary.
That's all for now, folks, have a great Sunday!
Subscribe to:
Posts (Atom)