Tuesday, 1 May 2012

Day 51: Reconsiderations and Fun Stuff

Hellomone and all! I've decided to start running five days a week to increase my endurance. Long runs M/W/F, then walk run intervals T/Th. I think it'll really help my cardio! Besides, I have a new goal! I want to run a 10k. I don't know when, but it'll be as soon as I can. Exciting!

Also, today I just did standing ab exercises and body weight arm exercises for weights. Nothing special! Nothing leg wise though, running is a good enough one for me now!

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